Thursday, August 19, 2010

Down and Dirty





The Thursday afternoon workout included doing some hill repeats on a dirt road about an hour after it had rained for 90 minutes. This hill was located in an area north of Midway that had a very rural feel to it with the horses, fields, tractors, and birds nearby. Overall, the footing was decent and the gals did a great job of pushing each other. At 8,000+ feet this was a fairly tough workout.

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