After a great dinner, team introductions, and an evening run the first day of camp ended with many tired individuals. However, we were up early for an AM threshold interval workout that went well. We had a few different groups and they all ran well together. Sometimes something that simple...just running together can be a challenge for a new group. However, the freshmen all found there spots and fit right in. Breakfast, team meetings, team activity, lunch, short nap, and an afternoon easy run before dinner are on the schedule yet today. Check back for more pics. I hoped to have video, but I'm struggling with downloading my flip cam at the moment.
Don't worry parents...they are eating well and getting plenty to drink :)
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