Tuesday Practice

On Tuesday we did some 3 minute bouts with 2 minutes rest at current race pace. Overall, I was pleased. However, it is still early and this young team has to do a better job of closing gaps and responding to moves. We still have 10 days before our next race to continue improving.

Today we had a team meeting with the track & field team to go over our team handbook, schedule, and provide necessary information on a variety of topics that will be required if we are to have a successful season. We have a great group who were attentive and added information to fill in a few of my gaps.

Overall, I am really excited with both the cross country and track & field teams. They are genuinely great women who are excited to continue moving our program forward.