Saturday, January 23, 2010

Saturday Practice

We took this weekend off from racing, however we had an excellent Saturday morning practice. Some groups did race simulation while others were able to string together three great workouts this week. Starting next Saturday at Boise State we will have meets every weekend until the end of the indoor season. It was nice to get a meet in last week to find out where everyone was with their training and then be able to make the necessary adjustments during this "bye" weekend. I'm excited to see everyone compete again next weekend. We've practiced enough...it's time to get into racing on a regular basis again!!!

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